Keep up to date with all news, recipes, science, lifestyle, wellness with other tips & tricks blended in
Established in 2017, UJAMU has been changing lives across Thailand and around the world. We hope to highlight not only the benefits of the UJAMU range here, but to also provide you with meaningful information to help bring greater health and mindfullness.
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Cotswold 113 Middle Distance 2021 Chris toed the start line for the first time since the TOA race in March and was looking to capitalize on his Ironman UK preparation training block he did in Phuket before returning home to the UK. Since returning…Keep reading
Charity & Event Support
UJAMU is committed to supporting our community Since the beginning of the COVID-19 pandemic, life has been effected for many 100,000’s if not millions of people across Thailand, and billions across the globe. In the last 18 months we have been committed to help…Keep reading
Dr Ben’s Beer, Beans & Pork Stew
This one was too good not to share! Just back from a longer run this morning and whipped something hearty together for a busy day ahead. It’s always important for your post exercise / recovery intake to cover not only what may have been…Keep reading
Why we don’t use Black Pepper
TURMERIC AND BLACK PEPPER – MAYBE IT’S NOT ALL IT’S CRACKED UP TO BE! We often get asked why we don’t use Black Pepper or the Black Pepper extract Piperine in our formulas. “But it is 2000% more absorbed, so it must be better”…Keep reading
TOA Triathlon 2021 – THAILAND
First race of the year here in Thailand, the TOA Triathlon 2021 saw some great action on a fast and furious course in Sam Roi Yot Beach. Team UJAMU went with a new lead athlete for this race, Chris Weeks, as Merrick is out…Keep reading