UJAMU (you-jam-oo) is an all-natural, sports / wellbeing / lifestyle enhancing herbal beverage range. Its designed to meet the demands of athletes, sports enthusiasts, health & wellbeing conscious consumers and those looking to boost or enhance their everyday performance levels.

Jamu (old spelling Djamu) is a traditional medicine from Indonesia that dates back some 1300 years. It is a herbal medicine made from natural materials, such as roots, bark, flowers, seeds, leaves and fruits.
Traditionally, and still in small villages today, the local healers or Shamans walk through the village every morning, knocking door to door and creating individualized “jamu tonics” to cure people’s ills.

We have taken this age old Naturopathic treatment protocol of wholistic individualized dosing to create four unique beverages to help you with more of today’s modern environmental, lifestyle and chronic stressors. So instead of knocking door to door, we have crafted 4 variations for the most common health concerns, allowing for you to Ujamu also every day! So do Ujamu?

Drinking Ujamu is best done chilled or refrigerated and served in the bottle, or poured into a glass or cup (with or without ice).
Don’t forget to BASH THE BASE to WAKE THE TASTE, but ensure the cap is on. You don’t want Ujamu everywhere! Ujamu can also be consumed in a wide variety of ways: in juices/smoothies, as a soup base, added to mocktails or even to cocktails to create “healthy” cocktails.

Ujamu can be taken anytime of the day or night, depending on your lifestyle or activity level. As a guideline we have designed Ujamu to be taken dependant on the design of each variant. Pre or post exercise for improved sports performance and recovery. Before or after meals to help improve digestion and remove bloating. During sports/activities/stressful times to help balance blood sugar and hormone levels. Beginning of the day on an empty stomach and before sleep to encourage bodily systems to reset and rebalance your body. Although functionally it can be enjoyed anytime per peoples preferences.

Generally we recommend a maximum of 1 – 2 bottles per day. As there are two 90mL serves or “shots” in each bottle,
you can split 1 – 2 bottles across the entire day, or take them all at once – the choice is yours. This may also depend on your own tolerance for Curcumin based on body weight, lifestyle and activity levels. Please assess what is right for you. Whilst many of our customers enjoy up to 4-5 bottles per day on occasion, we don’t recommend this for any period of time.

Turmeric and more specifically Curcumin has a specific dosage range and may not be safe for everyone. Particularly for those taking blood thinning medications, pregnancy and children.
If you have any other health issues please check with your physician, before consuming Ujamu.
Please also do not feed Ujamu to animals.